Embark on a journey of self-discovery and healing with individual therapy. Through tailored sessions, you will explore your thoughts, feelings, and behaviors in a safe and supportive environment. Dr. Shane Calhoun utilizes evidence-based practices to help you navigate challenges such as anxiety, depression, trauma, and life transitions. By fostering a strong therapeutic alliance, you will gain insights and develop coping strategies that empower you to overcome obstacles and achieve personal growth. Together, we will work on enhancing your emotional well-being and restoring balance in your life.